FitnessEach class will consist of quick paced body weight movements designed to burn calories and build lean muscle. The fitness class will never be the same workout to keep your body confused and to keep the workouts FUN! These classes are designed to produce great results for ALL FITNESS LEVELS!
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NutritionKnowing that your nutrition plays a huge role in obtaining results, we definitely won't leave you hanging! We will be looking to set up a time to go over your specific nutritional plan so you will be fully equipped with the tools you need to get you the best RESULTS POSSIBLE!
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MindsetFollowing the plan to get results will always be a struggle if you don't have the right mindset. We focus on creating an intentional atmosphere of growth concepts. You have the ability to be great and accomplish your goals. If you take the concepts you are given and apply them to your life, positive changes will be INEVITABLE!
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Fit Camps are held Saturday at 9:45a
Location
Once we receive your information you will be contacted with further details. Your participation is important to us, so we will do our best to get in contact with you in the next 24 hours!